“Your Body” is a private fitness center with your body in mind.

Safe

Effective

Fun

Your body is full of great potential and beauty.

All too often, with great enthusiasm, fitness programs often go astray.

The resultant is frustration and at times, injury.

You are exercising for your reasons, and your reasons matter.

You want to feel well.

You want to be more fit.

You want to look your best.

You want to perform better at your sport.

You want to be the best ‘you’ possible.

Let us help you attain your goals.

Let Your Body help your body.

About

Your Body-

“Your Body” is a private fitness center with your body in mind.

One-on-One Training
Small Group Training
Group Training

A new type of fitness training focused on:

-Purity of form

-Mechanics of motion

-Enhanced body weight fitness

We work collaboratively with healthcare providers to best ensure your optimal wellness, health and safety.

We work closely with you so that you attain the goals you want.

Your body is full of great potential and beauty. All too often, with great enthusiasm, fitness programs often go astray. The resultant is frustration and at times, injury.

You are exercising for your reasons, and your reasons matter.

You want to feel well.

You want to be more fit.

You want to look your best.

You want to perform better at your sport.

You want to be the best ‘you’ possible.

Let us help you attain your goals.

Let Your Body help your body.

Meet Your Trainers

All

Bodies

Are

Perfect

Family Friendly Fitness

A New Breed of Fitness

Services

Fitness Training

Purchase

Train to get the goals you want, the goals you need.

Fun

Engaging

Effective Fitness Classes for You-

Virtual Fitness

One-on-One

Purchase

We are so very happy to have the opportunity to offer you the chance to experience fitness in the comfort of your home.

Access to Free Videos

Education- Abdominal No-No's

You want

You need

You deserve

the absolute attention

to your needs, desires and goals.

We will provide you the opportunity in a private setting for private sessions

Track your progress with a 3D digital image of your body; Digital Body Scanning.

Your trainers will guide you to the success you want & you deserve.

You will be able to see the changes in:

-your body contours

-percent muscle mass

-percent body fat

-and much, much more

Track your progress and change.

You will receive, via email, a PDF of your personal report.

Digital Body Scanning

Knowledge is power.

With the use of a sophisticated 3D scanning mechanism, we can collect and display a 3-dimensional model of your body composition and dimensions.

The measurement data, shape, body composition and other information are processed and displayed so that you can track the real changes in your body as it responds to your fitness program.

You’ll have the opportunity to witness your progress as never before.

The process is a simple and non-invasive.

No longer the need for the use of painful calipers, hand-held analyzers or standard scales.

Our scanning system allows the individual, wearing their common fitness clothing, to simply stand on a platform with their arms held aside.

This platform then slowly & safely revolves.

The system captures millions of data points and infrared images.

The result is a 3D model of you, and this 3D image can be viewed from a variety of perspectives and comparisons to previous scans can be used to track your progress!

This is an accurate, honest assessment of your progress that allows for a much greater representation of your health then simply “height and weight”.